Soothe and Restore

Soothe Your Body & Soul - Restore Balance & Harmony

A welcoming and calming space where your wellbeing comes first. Located in a small private studio in Dun Laoghaire, Co. Dublin. Here, you’ll find gentle, effective treatments designed to relax the body, quiet the mind, and support your natural healing process. Whether you’re seeking stress relief, emotional balance, or overall wellness, you’re in the right place.

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About Me

Welcome – I’m so glad you’re here.

My name is Layla Moroney, and I am a professionally qualified Sound Therapy, Reiki and Rahanni Practitioner.

I have a deep commitment to client-centred holistic health and healing.

My work is grounded in the belief that every individual holds the power to heal, grow, and flourish — and I am here to help you tap into that inner potential.

My sound therapy training is ITEC accredited diploma including ITEC certification in Anatomy, Physiology and Pathology from Ireland. I have recently completed Advanced Level Sound Healing certification and Reiki to Master level in Nepal. Bringing you the best from the teachings from both sides of the world.

With previous years of experience and qualifications in personal training, fitness coaching and community work, I bring a compassionate and intuitive approach to every session. My background in one to one, group coaching and heath and fitness allows me to support you in a holistic, grounded and practical way, helping you move forward with clarity, confidence, and purpose.

Services to Help You Feel Better

Whether you’re looking for 1-to-1 treatments, a therapeutic program of treatments, group relaxation, or community workshops, there’s something here to help you feel more balanced and at ease.

A personalised session using sound, vibrations and frequency to calm your nervous system and restore balance. Ideal for stress, overwhelm or when you just need to reset or find your spark again.
A gentle, non-invasive energy therapy that supports your body’s natural healing. Helps release tension, boost energy flow, and promote deep relaxation.
A heart-based healing technique that works on emotional and spiritual levels. It’s especially helpful for releasing fear, anxiety, and old emotional patterns.

Ready to Feel More Like You Again?

Whether you’re curious about energy healing or just need a space to breathe, you’re in the right place. Book a session, join a class, or reach out with any questions – I’m here to support you.

Explore Our FAQs for Instant Help

Is there water involved in a sound bath? Do I need a swimsuit?
Despite the name you will not need a swimsuit for sound bath!! You are simply ‘bathed’ in soothing sounds from the comfort of your mat and cushion!
Each session is tailored to your needs and can include, sound therapy, energy healing or a combination of both sound therapy or energy healing. You’ll simply relax while I guide the process – there’s nothing you need to do or prepare.
Not at all. These sessions are beginner-friendly and fully guided – just come with an open mind.
I supply comfortable mats, blankets and cushions. But you are welcome to bring anything along that would aid your comfort.
Yes – sessions and workshops can be adapted for all ages and abilities. Just let me know your needs in advance.
You can book directly through the website using the [Book Now] button, or feel free to contact me by phone, email, or social media if you have questions before booking.
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